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Whole Body Meditation

Whole~istic is being whole.  It means taking all the different moving parts within you that make up your “innerness” and connecting them together.  It’s making space for all of it as you feel, see and sense into your knowing.  All these parts within you move together, they flow together and they cannot be separated into bits and pieces in order to be whole.  As you step into this journey, for many, it may mean feeling into a place that is unknown; however once you embark on this journey you may be pleasantly surprised as to how it unfolds.  As you start to make space, as you check in and listen to your body, it will talk back.  Your body will give you insights, it will move forward and you will begin the process of feeling whole, complete and at peace.  You will start to feel unstuck and see clearly what the next steps are as you re-connect your mind, body and soul.

Once you nurture this relationship with yourself, then can you nurture and expand your relationship with others.  The beauty of looking in and discovering your inner relationship with all its inner wisdom is that you will start to shift and change as a person.  Not as a different person, simply as the the person you came here to be. 

As Jeanine likes to say "Your body is talking... are you listening?"



Earlier Event: March 14
Latin Nights
Later Event: March 16
Live Music- David Thelen